How can we best support each other in times of lockdown?
I recently spoke with Tony Pilkington on 5AA about the dramatic increase in email and phone contact we received when the most recent lockdown was announced.
There was a lot of fear and anxiety within the community as people wondered how they were going to juggle work and home schooling or deal with loss of income and isolation.
In the interview I outline a couple of ways we can keep ourselves and those around us feel safe during uncertain times, including:
"Most people just need someone to listen to them and to understand...let them have some time, let them have some space..."
Listen to the interview here
Remember, Mental Health is everyone's business.
