Resources

000 Are you in a crisis?

Are you thinking of hurting or killing yourself? If the answer is YES, and you are thinking of acting on these thoughts NOW please ring 000. This resource will show you what to do when you ring 000

000 Someone I know is in a crisis

Is someone you know having a crisis? When someone is in a mental health crisis, they maybe of risk to themselves. Find a list of questions you should ask here.

Alcohol and Drug Foundation

Are working towards changing the focus of alcohol and drugs through the provision of alcohol and drug information.

Australian Drug Information

Australia's leading Drug and Alcohol search directory.  Here you will find reliable information on alcohol, other drugs and mental health. 

Australian Human Rights Commission

Promoting the rights of people with a disability and building a more accessible more inclusive community.

Beyond Blue

Provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age; and wherever they live.  

Black Dog Institute

is a not-for-profit organisation and world leader in the diagnosis, treatment and prevention of mood disorders such as depression and bipolar disorder.  

Blue Pages

information on treatments for depression based on the latest scientific evidence.  Offers screening tests for depression and anxiety.

Downloadable Training Resources for Course Participants

E Couch

is a self-help interactive program with modules for depression, generalised anxiety and worry, social anxiety, relationship breakdown, loss and grief. 

Grow

Grow is a community-based organisation that has helped thousands of Australians recover from mental illness

Kids Helpline

is Australia's only free, 24/7 phone and online counselling service for young people aged 5 to 25. 

Legal Services Commission

aim is to increase access to legal services for those people who cannot afford to pay for private legal representation 

Lifeline Saving Lives

is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.  

Men's Line Australia

MensLine Australia is a professional telephone and online support and information service for Australian men

Mental Health Australia

Mental Health Australia works with service providers, consumers and carers to help make real and meaningful change in the mental health space

Mental Health First Aid

aim to provide, high quality, evidence based mental health first aid education to everyone.  

Mindspot

is a free telephone and online service to Australian adults troubled by symptoms of anxiety or depression. 

Mood Gym

learn cognitive behaviour therapy skills for preventing and coping with depression

Partners in Depression

Partners in Depression is an education and support group program for people who love, live with or care for someone experiencing depression. 

SANE

Mental illness is real, but we’re not alone. There is much that can be done, and together we can help each other lead a better life.

Stop Male Suicide

The Stop Male Suicide project is on a mission to make it easier for everyone who cares about preventing male suicide to take action that makes a difference.

Suicide Call Back Service

24 hour, nation-wide service that provides telephone and online counselling to people 15years and over who: are suicidal, caring for someone who is suicidal.