Resilience First Aid Starter Training

Resilience First Aid Starter Training face to face

Course Delivery Type
There are three ways courses are delivered, and you will need to choose carefully as once you pay we are unable to change this with the accrediting body.
Below you see the descriptions of each course type, and next to the title of the course, you will see how this course is delivered. Choose the delivery type you most prefer.
Face to face
You will need to attend both sessions in a training venue.
Blended
Part of this course will be in a training venue, and the other part will be online.
Online
This course is delivered 100% online

Book a refresher ONLY if you did the FULL MHFA course three years ago. If you did a refresher 3 years ago, please book a full course.

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Overview

The RFAST workshop covers the following topics:

• The evolution of mental health towards prevention, emerging trends in therapies, andnew approaches
• The importance of psychosocial hazard awareness and your role in promoting a healthy environment
• The concept of Connected Resilience andstrategies for cultivating it
• The six resilience domains, including their highs, lows, and risk factor awareness
• Identifying your unique strengths and creating a tailored resilience action plan

What will you learn

By participating in RFAST's workshop, you will:

• Develop an appreciation for mental health prevention strategies
• Understand the significance of supporting resilience in others
• Enhance your ability to recognise when someone needs resilience support
• Identify your strengths and create a resilience action plan

Course Format

LIVE group session of 3 hours

Accreditation

Resilience First Aid Starter Training (RFAST) is the perfect introduction to community resilience, as well as for those who are interested in pursuing the full 2-day Resilience First Aid Certification.

Whats Included

Discover Connected Resilience with RFAST's transformative 3-hour workshop, designed to equip you with essential tools and strategies for fostering mental well-being in yourself and others.

Course Fees

$165 All Inclusive