Resilience Coaching (CREC) face to face
Overview
Are you looking to enhance your resilience and improve your overall well-being? Join us for a transformative workshop based on the PR6 Resilience Program. Throughout this workshop, you'll discover comprehensive skills to boost your resilience across six domains: Vision, Composure, Reasoning, Tenacity, Collaboration, and Health.
Workshop Highlights:
- Start with a 3-minute PR6 resilience measurement questionnaire to gauge your current resilience level.
- Learn and apply essential skills within the Six PR6 Resilience Domains.
- Engage in short, daily chats to build healthy resilience habits quickly.
- Gain access to the Driven Resilience App for interactive daily activities and valuable techniques.
- Benefit from AI-powered chat support whenever you need it.
- Regularly re-measure your resilience to track progress and validate the program's benefits.
What You’ll Learn
Our PR6 Resilience Program Workshop delivers valuable outcomes for both individuals and businesses, empowering participants to build resilience and enhance overall well-being. Here's a breakdown of the benefits for each group:
Individual Benefits:
- Enhanced resilience: Develop a strong foundation of skills and habits to effectively handle challenges, setbacks, and stress.
- Improved mental and emotional well-being: Gain greater emotional regulation, adaptability, and a positive outlook on life.
- Clearer vision and goals: Learn to set meaningful, achievable goals aligned with your personal values and long-term vision.
- Better relationships: Strengthen social skills, communication abilities, and support networks to foster deeper connections with others.
- Healthier lifestyle: Create sustainable habits around nutrition, sleep, and exercise to support a healthy body and mind.
- Increased confidence: Build self-esteem and belief in your ability to overcome challenges and achieve personal goals.
- Greater life satisfaction: Experience a heightened sense of fulfillment and overall happiness through enhanced resilience and well-being.
Course Format
Varies depending on individual and Group needs.
Can be as short as 6 months or as long as 12 months
Accreditation
All participants leave fully accredited in improving their thier own & others resilience
Whats included
- Increased productivity: Resilient employees are better equipped to handle workplace challenges, leading to higher levels of productivity and efficiency.
- Improved employee engagement: Fostering resilience helps create a more positive and supportive work environment, resulting in higher employee engagement and job satisfaction.
- Enhanced adaptability: Equip your team with the skills needed to navigate change, adapt to new situations, and effectively solve problems.
- Stronger teamwork and collaboration: The workshop promote better communication, trust, and collaboration among team members, fostering a more cohesive and successful work environment.
- Reduced absenteeism and turnover: By supporting employees' well-being and resilience, businesses can lower rates of absenteeism and employee turnover, saving costs associated with hiring and training new staff.
- Strengthened company culture: Investing in employee resilience contributes to a positive company culture, enhancing your organization's reputation and making it more attractive to potential hires.
- Competitive advantage: A resilient workforce provides a competitive edge, enabling businesses to better respond to challenges, embrace innovation, and thrive in a dynamic market.
The PR6 Resilience Program Workshop is designed to deliver tangible benefits for both individuals and businesses, ensuring that participants and organizations alike enjoy lasting, positive outcomes.
Course Fees
Prices vary by number of participants and Locations etc
For a full quote call 0402 749 850 or email admin@mentalhealthpartners.com.au
